Every personal growth journey is unique –

Aloha! I’m Sarah–

I am a Licensed Clinical Social Worker (LCSW) and Registered Yoga Teacher (RYT-200 Hour Certification) with over fifteen years of experience working with cross-cultural adolescents, pre-adolescents, adults, and families. I am also a Certified Brainspotting Practitioner as of 2024. My deeply rooted belief is that each person has the potential to be an active empowered participant in their journey of learning, growth, and self-discovery. 

As a lifelong learner, educator, and counselor, I have always been fascinated with the mind-body connection.

My approach to psychotherapy is holistic, eclectic, and strengths based, allowing me to support and nurture clients’ mind, body, and spirit from a place of humility, non-judgment, and compassion.

How may I be of service?

With over fifteen years of experience as a school counselor, I specialize in working with adolescents, pre-adolescents, and families in Hawaii. Specifically, I work best with female adolescents and young adult women struggling with anxiety, depression, insomnia, low self-esteem, body image, self-harm, suicidal ideation, sexual assault, LGBTQ issues, and peer/family relationship challenges.